Sun., Jun. 24 | 1300 Gerrard St E

Cathartic Breath Journey

Registration is Closed
Cathartic Breath Journey

Time & Location

Jun. 24, 2018, 11:30 a.m. – 2:30 p.m.
1300 Gerrard St E, 1300 Gerrard St E, Toronto, ON M4L 1Y7, Canada

About the Event

How does it work?

In a cathartic breathwork session, breath energy quickly accumulates, cleansing and opening the energy body. Then patterns of holding and tension, suppressed emotion, and blocked energies tend to release and dissipate. The less resistance there is to these feelings, the more quickly and thoroughly they can transform. With the breath energy, relaxation, and the support team of compassionate and experienced facilitators, the breather can feel safe enough to go where otherwise they may not, entering deep realms of emotion and consciousness. On completion of an energy cycle, people commonly report feeling light, clean, open, rejuvenated, peaceful, relaxed, loving, grateful, joyful, alive and blissful. These enjoyable feelings are not in themselves the primary benefit of cathartic breathwork. The deeper benefits become evident in daily life over time as long-standing patterns and habitual reactions begin to transform. Ultimately, it is a loving spiritual practice that helps you to understand and accept yourself in your full potential.

Registration is Closed

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